Services

We offer Individual Counseling, Family Counseling, & Group Counseling to assist with the following:

 
  • Parenting Support

  • Behavior Modification

  • Stress Management

  • Anger Management

  • Depression

  • Anxiety

  • Self-esteem

  • Relationships

Individual Therapy

Individual therapy is a form of psychotherapy in which the individual works one-on-one with a therapist.

Individual therapy is recommended to explore and process thoughts, feelings, beliefs, and behaviors with a therapist that may be difficult to face alone.
  • Conflict Resolution

  • Trauma 

  • Communication

  • Boundaries

Couples Therapy

Couples Therapy helps couples of all types recognize and resolve conflicts and improve their relationships. 

Couples therapy is recommended to identify the root cause and specific areas of conflict in the relationship. Allowing the couple to rebuild and strengthen the relationship to improve functioning and reduce distress.
Group Therapy

Group Therapy is a process through which a small group of people meet with a therapist to talk about a particular issue(s) with which all of group participants are struggling.



 
Family Therapy   

Family therapy can help family members improve communication and resolve conflicts. It focuses on the interactions and relationships between family members, as well as individual personalities.

Family therapy is recommended for troubled relationships with your partner, children or other family members. 

Good Faith Estimate Notice Notice to clients and prospective clients:

Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.

Mental Health Resource Numbers

  • TN Statewide Crisis Line: 855-274-7471

  • National Suicide Prevention Lifeline: 800-273-8255

  • National Domestic Violence Hotline: 800-799-7233

  • TN Department of Children’s Services: 877-237-0004